Work with me

Personalized Coaching

If you want to…

  • Break through the stress cycle to live a more vibrant life.

  • Leap into the next season of your life with confidence and personalized support.

  • Feel more in control of your life and manage everyday stresses more easily with personalized support to help you build your vibrant life.

…then I’d love to chat.

Grab a cup of tea or chai and let’s have a free 20-minute Virtual Chai Chat to see if it’s a good fit.

Seasonal Resets

Every Spring and Fall, I guide a 10-day Ayurveda Community Reset to support the toughest seasonal transitions of the year. The Reset helps get your digestive system back on track so you feel the energy and mental clarity your want to move forward with ease.

Mark your calendar!
Next Reset: October 24 - November 4, 2024

retreats

Explore yoga, meditation, and so much more in beautiful locations around the world. The power of place and retreat makes this kind of experience so meaningful. Past retreat destinations include Italy, Iceland, México, Vermont, New Hampshire, and the Berkshires (western Massachusetts).

I’d love to work with you.