Yoga

Yin Yoga for Summer

Thursday, June 12, 2025
6:30 - 7:30 Pm ET

Offered on a sliding scale $7 - $17

Live on Zoom plus get access to the recording for 30 days.

Summer is the season of the Heart Meridian, according to Traditional Chinese Medicine. The Heart rules the blood. When Heart energy is balanced, you feel joy, have a rosy complexion, and speak clearly. You can also handle and process disappointment as part of learning. When Heart energy is out of balance, this can be difficult. You might also experience heart palatalization or poor circulation.

Yin Yoga is a sweet, slow practice of floor-based postures intended to help move stuck energy by stimulating the meridians thus allowing your body and mind to function in greater harmony. All levels welcome.

Offered on a sliding scale $7 - $17