Yoga

Yin Yoga for Spring

Thursday, April 10, 2025
6:30 - 7:30 Pm ET

Offered on a sliding scale $7 - $17

Live on Zoom plus get access to the recording for 30 days.

In the body, the Liver and Gallbladder meridians are related to Wood element and the Spring season. The Liver is the organ of action, while the Gallbladder is the organ of decision-making and dreaming. If the energy in these meridians is out of balance, we can feel stuck - not sure how to take action, or feeling confused in making decisions.

Yin Yoga is a sweet, slow practice of floor-based postures intended to help move stuck energy by stimulating the meridians thus allowing your body and mind to function in greater harmony. All levels welcome.

Offered on a sliding scale $7 - $17