Well-Seasoned Blog
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Meditation is a natural human instinct.
Meditation can be as simple as feeling yourself absorbed in any moment…watching the sunrise, petting your dog, rocking your baby.
Acceptance over happiness.
How would you feel if you knew the world openly receives and recognizes your existence exactly as you are? Would you feel validated? Would you engage with life differently?
Ice Cream can be a meal.
Once in a while ice cream makes the perfect Summer meal. The sweet, creamy qualities of dairy calm pitta dosha, the fire-y energy so prevalent this time of year.
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